With the world going into complete lockdown due to the corona virus pandemic, essential services in India have thankfully remained open. But with the virus-spreading daily due to community spread, the lesser one goes out, the better. Since going out for essential services also puts...
Breakfast is known as the most important meal of the day. A proper breakfast ensures the body gets the right nutrients at the start of the day for maximum energy and cognitive abilities. But why is it so? Following are the reasons: - A healthy heart: - Breakfast...
Ever wondered why restaurant style Chinese can never be replicated at home? The cuisine needs a high level of heat that often dries out the meat so maintaining a juicy texture can often seem impossible. But the process is actually quite simple. Restaurants use a marinating process called “Velveting”....
A small amount of eggs or meat can compensate for the lack of nutrients in a standard vegetarian or vegan diet. By consuming fresh in the right proportions, meat and eggs help in muscle building and metabolism. We have curated a list of 5 top reasons why...